HEALTH

Veggies on Top of U.S. Nutrition Panel Guidelines

Veggies on Top of U.S. Nutrition Panel Guidelines

HEALTH
The 2015 report from the Dietary Guidelines Advisory Committee states that cholesterol may not be as worrisome as sugar and fats, while diets rich in vegetables and fruits are the ... Read more
Newest In Probotics: Graindrops

Newest In Probotics: Graindrops

DAIRY ALTERNATIVE, HEALTH
Your momma always said, listen to your gut! Well, she might have meant go with your instincts, but from a health perspective, listening to your digestive track can be sound ... Read more
Gadget Fulfills Sweet potato Dreams

Gadget Fulfills Sweet potato Dreams

HEALTH, RECIPES, REVIEWS
What’s a cost effect snack that’s actually good for you? That’s right, you guessed it, sweet potatoes. But how do you avoid french-frying these guys so you can guiltlessly eat ... Read more
Athletes Thrive on Plant-Based Diet

Athletes Thrive on Plant-Based Diet

FOOD FOR THOUGHT, HEALTH, NEWS
“How do you get your protein?” If vegans had a dollar for each time they got asked that one…we’d be rich! But all joking aside, protein intake is often top ... Read more
Eat More Plants, Without Spending More Money

Eat More Plants, Without Spending More Money

FOOD FOR THOUGHT, HEALTH
You’ve heard it before, “a vegan diet is just too expensive!” While there’s some truth that shopping at Whole Foods can cost whole paychecks, the concerns surrounding the rising cost ... Read more
Plants are In, Paleo is Out for Top Diets of 2015

Plants are In, Paleo is Out for Top Diets of 2015

FOOD FOR THOUGHT, HEALTH, NEWS

What diets made the cut and what diets should you cut out? New data from U.S. News & World Report suggests we need more plants!

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FOR YOUR HEALTH: New Infographic Makes the Case for Plant-Based Diets

FOR YOUR HEALTH: New Infographic Makes the Case for Plant-Based Diets

HEALTH
The good folks over at Vegan Outreach and Mammoth Infographics recently published a new infographic, and we found the health section especially interesting. Check out that section below and visit ... Read more
Pre-Soaking Beans May be a Thing of the Past

Pre-Soaking Beans May be a Thing of the Past

FOOD FOR THOUGHT, HEALTH, MEAL STARTER
When we buy a bag of dried beans, we do it with the best of intentions. Our plans are sometimes grandiose and others include just a simple bean dish, but ... Read more
FOR YOUR HEALTH: Dairy is not the only thing that equals healthy bones

FOR YOUR HEALTH: Dairy is not the only thing that equals healthy bones

HEALTH
It’s been around since the dawn of advertising. Milk does a body…well you know. But do veggies do a body better? Loving this article from OneGreenPlanet.com that tries to debunk ... Read more